GYM FACILITIES

The finish line is just the beginning of a whole new race

WORLD CLASS FACILITIES

At WFC 24/7 you’ll find everything you need for a complete workout. Cardio, pin and plate loaded strength machines, free weights and plenty of racks for all your lifting requirements. Kettlebells, med balls, ropes and plenty of other functional equipment, boxing bags, speedballs and two huge matted areas too. We’ve got personal trainers on board to help you out, and a massive range of classes to help you crush your health and fitness goals.

WORLD CLASS FACILITIES

At WFC 24/7 you’ll find everything you need for a complete workout. Cardio, pin and plate loaded strength machines, free weights and plenty of racks for all your lifting requirements. Kettlebells, med balls, ropes and plenty of other functional equipment, boxing bags, speedballs and two huge matted areas too. We’ve got personal trainers on board to help you out, and a massive range of classes to help you crush your health and fitness goals.

CARDIO WORKOUTS

Improve your heart health and torch body fat using treadmills, bikes, rowers, steppers and cross trainers. Jump on our krankcycle or performance trainer to really boost your cardio fitness!

STRENGTH & CONDITIONING

Pin and plate loaded equipment, free weights with dumbbells up to 50kg, lifting platform and monster cross-rig - everything you need to build strength, lean muscle and improve bone density.

CARDIO WORKOUTS

Improve your heart health and torch body fat using treadmills, bikes, rowers, steppers and cross trainers. Jump on our krankcycle or performance trainer to really boost your cardio fitness!

STRENGTH & CONDITIONING

Pin and plate loaded equipment, free weights with dumbbells up to 50kg, lifting platform and monster cross-rig - everything you need to build strength, lean muscle and improve bone density.

BOXING

Boxing will improve your strength, speed, agility, hand-eye coordination and endurance. Learn real boxing techniques and boost your confidence, improve self defence skills and enjoy the stress relief!
 

MUAY THAI

Muay Thai Kickboxing is a complete full body workout using the 8 limbs - fists, elbows, knees and shins. Rapidly improve fitness, self defence and fat loss, or learn to fight. Whatever your goal is, enjoy the countless benefits our Muay Thai program has to offer. Muay Thai is suitable for men, women and kids of all ages.

ONLINE CLASSES


 
 

KIDS MARTIAL ARTS

Our kids program focuses on improving fitness, agility, coordination and motor skills. Kids will gain self confidence while learning a practical self defence - Muaythai.
 

ONLINE CLASSES


 
 

KIDS MARTIAL ARTS

Our kids program focuses on improving fitness, agility, coordination and motor skills. Kids will gain self confidence while learning a practical self defence - Muaythai.
 

“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”

MUHAMMAD ALI

“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”

MUHAMMAD ALI

GET STARTED

EVERY DAY IS AN OPPORTUNITY

WFC Coaching Room

Coaching Room, our exclusive “Members Only” area is your personal health and fitness handbook. It’s stacked with handy info and downloads on Nutrition, Strength & Conditioning, Boxing & Muay Thai basics, plus it includes sample meal plans and work outs. Work through the modules at your own pace, learning the right things to ensure your success. It’s like having your own personal trainer on call 24/7!

  • Everything you need to know about nutrition in simple terms
  • Learn about basic strength training and how to go about it
  • Watch videos on stance, footwork and strikes of Boxing & Muay Thai

EVERY DAY IS AN OPPORTUNITY

WFC Coaching Room

Coaching Room, our exclusive “Members Only” area is your personal health and fitness handbook. It’s stacked with handy info and downloads on Nutrition, Strength & Conditioning, Boxing & Muay Thai basics, plus it includes sample meal plans and work outs. Work through the modules at your own pace, learning the right things to ensure your success. It’s like having your own personal trainer on call 24/7!

  • Everything you need to know about nutrition in simple terms
  • Learn about basic strength training and how to go about it
  • Watch videos on stance, footwork and strikes of Boxing & Muay Thai

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training. Checkout our programs and ask about our intro packages designed to help you get started and see how we can help you achieve your health & fitness goals.

LEARN MORE