WORLD FITNESS CARTEL
WFC Gyms offer the best martial arts programs along with top of the range strength & conditioning facilities all under one roof.
Each club offers a varied timetable of martial arts classes including Muay Thai Boxing and Kickboxing. You will also find Yoga, Pilates, Stretch & Mobility, Private 1:1 Training in our fully equipped gyms or private striking training.
Muay Thai is the cornerstone of our brand and over the last 8 years, we have revolutionised the methods and delivery for beginners through our industry leading Muay Thai Bootcamps®.
Our coaching rosters are made up of current and former professional athletes that pride themselves on delivering the best quality training to everyone from ages 5 years and up.
No matter what fitness level you’re at, our beginner friendly programs will get you started on your new martial arts fitness journey.
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“ You don’t have to be great to start, but you have to start to be great!”
-Zig Ziglar
The Muay Thai Playbook
Muay Thai, Fitness & Fighting Blog
The Role of a Muay Thai Coach: Tradition, Sacrifice & Respect
Muay Thai is far more than a combat sport — it's a tradition steeped in discipline, respect, and unbreakable bonds. At the heart of every great fighter’s journey is a Kru (coach), whose role is often underestimated, especially in [...]
Why Training with a Friend Boosts Results
The Power of Partnership in Fitness Staying consistent with training can be tough. Between busy schedules, low motivation, and the lure of the snooze button, it’s no wonder so many people fall off the fitness wagon. But one proven [...]
Muay Thai for Everyone: Unlocking the Art Without Stepping into the Ring
What is Muay Thai? Ever heard of Muay Thai? If not, allow us to introduce you. Muay Thai is a martial art originating from Thailand. It is known as the "art of eight limbs", combining fists, elbows, knees, and [...]
Concussion in Muay Thai: Prioritizing Fighter Safety Above All
As a Muay Thai coach, the primary focus is always on the well-being and safety of the fighters. Within the realm of Muay Thai, a sport renowned for its intensity and physicality, it is imperative to understand and address the risks associated with head injuries, specifically concussions. This blog post delves into the intricate details of identifying and managing concussions in Muay Thai fighters, including an in-depth exploration of symptom recognition, mid-fight diagnosis, and post-concussion protocols for optimal recovery.
5 Beginner Muay Thai Techniques You Must Learn
Are you a beginner eager to delve into the world of Muay Thai? This ancient martial art, also known as the "Art of Eight Limbs," offers a dynamic blend of striking techniques using fists, elbows, knees, and shins. To kickstart your journey in Muay Thai, mastering fundamental techniques is crucial. In this guide, we'll explore the top 5 essential Muay Thai techniques every beginner should focus on mastering.
How To Eat And Drink Without Sacrificing Your Health And Fitness Goals
Ready to savour the holiday season without sacrificing your health and fitness goals? Dive into our ultimate guide to eating out over the holidays. We'll reveal how to balance indulgence with nutrition, resist temptation, stay active and much more. Your festive feasting just got a whole lot healthier!
