WFC Ferntree Gully 24/7 Gym - World Fitness Cartel

ABOUT WFC FERNTREE GULLY

World Fitness Cartel Ferntree Gully is a 24 hour Gym and Martial Arts club. This was the first club to open it’s doors and offers an extensive timetable including Muay Thai, Kickboxing, Boxing and much more.

The club features a fully decked out strength training facility specifically designed to improve athletic performance while catering to general gym trainers as well. Build biceps and booty’s or improve your striking performance. Access is 24/7!

Our timetable features morning and evening classes with over 35 classes per week. We run an extensive Kids Muay Thai program for children 5-12 years, with classes 6 days a week. We also run a dedicated Teens Muay Thai program for children 13-16 years and of course our adults Muay Thai, Boxing & Kickboxing programs.

No matter what fitness level you’re at, or what your fitness and martial arts goals are, we have programs to suit everyone.

Address: 1B 1829 Ferntree Gully Rd Ferntree Gully
Club Phone: 03 9758 5065
Mobile: 0450 507 931
Email: [email protected]

Want more info on our martial arts programs or gym?

GALLERY

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FACILITY

2 Matted Martial Arts Training Areas
Full Size Boxing Ring
15 Muay Thai Heavy Bags
Mma Cage And Wall Pads For Grappling Sport
24/7 Gym With State Of The Art Hammer Strength Equipment
Functional Training Inc Kettlebells, Slam Balls, Battle Ropes Etc
Fight Shop For All Your Training Gear Needs
Body Composition Scanner To Track And Measure Progress
Onsite Cafe

MUAY THAI

What is Muay Thai?

Sometimes referred to as Thaiboxing or Thai Kickboxing, Muay Thai is a traditional combat sport originating in Thailand. Muay Thai uses the all 8 limbs – fists, elbows, knees and shins to attack and defend during close quarter standup combat. Muay Thai is perfect for self defence, improving fitness, fat loss, developing strength and core stability. We also run a fighters program for those who want to take it one step further.

Have a look at a typical beginner level Muay Thai class

Never trained Muay Thai before?

No problem. We run monthly 28 Day Muay Thai Kickstarter Programs for absolute beginner’s which is the best introduction to Muay Thai training. In small private groups run over 4 weeks you will learn step by step the basics of Muay Thai while you increase your fitness in a fun, friendly environment with like minded beginners that are new to Muay Thai. Perfect for any fitness level and it will prepare you with the skills and fundamentals to continue your training in our popular Muay Thai program.

Want to get started? Book your spot in the next Kickstarter program today!

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BOXING

Boxing is a professional sport that requires a high level of strength, speed, agility, hand-eye coordination and endurance. Our Cartel Boxing program teaches students the true technical aspects of Boxing which develops these skills while providing a high intensity, stress relieving workout.

Our boxers work on a range of drills and skills every week such as footwork, defence, counter striking and ringcraft. We use boxing bags, focus mitts and partner drills in our sessions and all our training is designed to give students the skills and understanding of how to compete, WITHOUT ever having to. It simply puts a purpose to the training and can be measured by our optional in-house sparring as part of the program.

Cartel Boxing is open to students 16 years and older, men, women and all fitness levels. Run by registered Boxing Victoria Coaches we can cater to all levels of experience and ensure you get the most out of your training through our fun, friendly delivery.

Our Ferntree Gully club offers weekday Boxing classes at 9:30am, along with private 1:1 coaching for all experience levels. Whether you’re looking to improve your technique, boost your fitness or add extra conditioning to your training, our experienced coaches can help you reach your goals.

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KIDS ACADEMY

The WFC Kids Academy is designed to help children build confidence, discipline, resilience and respect through structured Muay Thai training in a fun, supportive environment.

Starting from 5 years of age, students progress through our age-specific Kids Academy and Teens Muay Thai programs, following a clear grading curriculum that rewards effort, develops new skills and keeps them motivated.

As students advance, they can access intermediate classes, leadership opportunities, assistant coaching pathways and, for those who choose, amateur competition.

Whether your child wants to improve their confidence, stay active or pursue Muay Thai at a higher level, our experienced coaching team provides a clear pathway all the way through to our adult programs.

We offer a 4 week unlimited trial for kids to come in and join as many classes as they like. This is the best way to see if your child will enjoy the training and really benefit from what we have to offer. The unlimited two week kids trial is only $59 – For more info tap the LEARN MORE button below.

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KIDS ACADEMY TIMETABLE

STRETCH & MOBILITY

Our stretch & mobility classes are a full body deep stretch with mobility, strength and balance drills incorporated. Each session has a rotating focus to ensure each part of our body is getting attention and our problem areas can be addressed.

These classes are designed to alleviate and improve any physical activity you do, whether that’s muay thai, boxing, lifting weights, being in a physically demanding job or being restricted to a desk job.

The benefits to these classes are; improved flexibility, increased range of motion, prevents injuries, reduces joint deterioration, improves posture, prevents pain and builds stronger, more adaptive muscles.

PERSONAL TRAINING

Whether your goal is to get stronger, lose some weight, learn to lift or improve your striking skills in Muay Thai or Boxing, we have the right trainers for you.

In our state of the art gym you can hire a trainer that can help you achieve your goals faster. Our expertise lie in sports performance so you’ll be in the very best hands to get fitter, stronger and leaner using a combination weight training, cardio and functional training to best suit your goals.

We also offer in-house Evolt 360 Body Scans so you can track and measure your progress!

If you’re just starting out in our Muay Thai or Boxing programs and want to fine tune the basics or, you’re a seasoned striker looking to get to the next level, our World Class striking coaches are a great option for one on one training! Improve your technique, speed and power faster with personal training.

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