MUAY THAI
What is Muay Thai?
Sometimes referred to as Thaiboxing or Thai Kickboxing, Muay Thai is a traditional combat sport originating in Thailand. Muay Thai uses the all 8 limbs – fists, elbows, knees and shins to attack and defend during close quarter standup combat. Muay Thai is perfect for self defence, improving fitness, fat loss, developing strength and core stability. We also run a fighters program for those who want to take it one step further.
Have a look at a typical beginner level Muay Thai class
What is Muay Thai?
Sometimes referred to as Thaiboxing or Thai Kickboxing, Muay Thai is a traditional combat sport originating in Thailand. Muay Thai uses the all 8 limbs – fists, elbows, knees and shins to attack and defend during close quarter standup combat. Muay Thai is perfect for self defence, improving fitness, fat loss, developing strength and core stability. We also run a fighters program for those who want to take it one step further.
Have a look at a typical beginner level Muay Thai class
Never trained Muay Thai before?
No problem. We run regular Muay Thai Bootcamps for absolute beginner’s which is the best introduction to Muay Thai training. In small private groups run over 4 weeks you will learn step by step the basics of Muay Thai while you increase your fitness in a fun, friendly environment with like minded beginners that are new to Muay Thai. Perfect for any fitness level and it will prepare you with the skills and fundamentals to continue your training in our popular Muay Thai program.
Want to get started? Book your spot in the next Bootcamp today!
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Check out what your nearest club has to offer
Check out what your nearest club has to offer
